Support

Safeguarding

If you feel that you are not safe, remember that you have people who can help. School staff can help even if it's not related to school.

Mrs Ketcher-Murrell is your main point of contact, but please speak to any member of staff who will be able to give you advice.

If you'd rather not speak to someone at school, reach out to any trusted adult who will be able to help.

If you don't think that your concern has been dealt with, speak to someone else - you will

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A web-based resource used by pupils in Years 4-6 to share feelings with teachers. There is also a chat facility where you can explain why you may be feeling that way. Log in with the details given to you by your teacher.

childline 0800 1111

Childline is a service provided by NSPCC (National Society for the Prevention of Cruelty to Children.) It was founded in 1986 and offeres free and confidential advice for children all over the UK. The Childline service gives children and young people a voice when no one else is listening. Whatever problems or dangers they face, we give them somewhere to turn to for support when they need it.

Childline is free to contact on 0800 1111.

Childline counsellors are there to take calls from children and young people under 19:

7.30am - 3.30am - Monday to Friday

9am - 3.30am - Saturday to Sunday

Childline counsellors are also available to speak to online through 1-2-1 chat and via email too.

Sometimes, just taking the time to slow your breathing can be all you need to refocus yourself. Try this Rainbow Breathing technique and just feel how your breathing slows and you start to feel calmer.